If you’re here, you may be feeling stuck, unlike yourself lately, or noticing that you’re carrying too much to hold. Whether you’re a parent overwhelmed by parenting challenges, or someone dealing with anxiety, navigating life changes and shifts, or stressed by relationship issues, my goal remains the same: to ensure you feel seen, heard and deeply understood.

In my practice, I offer a compassionate, safe space where you can be seen and heard, and where you can explore your experiences without judgment and at your own pace. I help clients develop insight into their inner world, navigate current challenges with greater clarity, and build the tools needed for lasting change. Together, we can work toward a version of you that feels more confident, empowered, and authentically you.